Your Toothbrush is Probably Too Old! Why You Should Replace It Every 3 Months
There are some things your dentist would like to tell you before you leave the office. Chances are, one is that you probably aren’t replacing your toothbrush often enough.
The most trusted dental providers in Cincinnati recommend replacing your toothbrush every three months. That’s every season: a new brush for fall, winter, spring, and summer. However, while we may be aware of the changing seasons, it’s easy to forget to replace the brush often enough. Here’s why switching toothbrushes every three months is essential:
Why Older Brushes Don’t Work as Well
Toothbrushes wear out. When they do, they aren’t nearly as effective. As soon as you start to see those bristles flatten, it’s time for a new one. Older tooth brushes can be 33% to 50% less effective, even after just six months.
Advice for Toothbrush Replacement
Finding a new toothbrush can be confusing and time-consuming, especially with the numerous options available in the oral care aisle at the store. To make this task easier, here are some quick tips:
First, the next time you’re shopping for toothbrushes, consider buying the multi-pack, which typically comes with 7-12 brushes in one package. That may seem excessive and even a little expensive, but the reason most people don’t replace their brushes often enough is that they forget. With a well-stocked supply, and as soon as you see the bristles start to bend, you’ve got a new one ready to go. Like toilet paper, it’s best always to have plenty on hand so you never worry about running out.
Second, only buy soft toothbrushes. Sure, you’ll see many brushes with “medium” and more rigid bristles, but “soft” is the way to go. Soft brushes are gentler on the gums and the enamel. You can identify soft toothbrushes by their packaging, which indicates “soft” on the label. Any other type of brush is too harsh on your teeth.
A Fresh Toothbrush Means a Healthier Mouth
Replacing your toothbrush every three months is a simple habit that significantly improves your oral care routine. If you have questions about what toothbrush, floss, or other dental supplies to buy, your local family provider at Beckham Square Family Dental is an excellent resource. Contact our Sharonville office to schedule your next appointment or to ask questions about your oral health.