Want Better Lung Functioning? Brush Your Teeth

You likely know that good oral health is closely linked to overall physical well-being, especially a lower risk of heart problems. But have you thought much about how dental hygiene affects breathing and lung function?

Good oral health, along with regular dental cleanings and checkups from your Cincinnati dentist, can improve your respiratory health. This is good news if you live with chronic conditions such as asthma or emphysema.

The link between the teeth and lungs is the bacteria on our tongues, which can contribute to several respiratory conditions. Let’s take a closer look at how dental bacteria affect your breathing.

Bacteria and Their Impacts on Breathing

The typical human mouth is home to about 700 species of bacteria. Not all of them are harmful. Some bacterial strains play a crucial role in overall health, particularly by keeping harmful microbes from becoming too abundant. Other helpful bacteria shield us from fungal infections, promote healthy digestion, and maintain pH balance to protect our tooth enamel from acid erosion.

However, without proper oral hygiene and regular dental checkups, the harmful bacteria that linger on our teeth can cause tooth decay and gum disease. We can also inhale harmful bacteria from our tongues, which can trigger asthma symptoms and other respiratory problems. These effects are especially damaging for older adults and individuals with compromised immune systems.

Respiratory Conditions Triggered by Dental Bacteria

Mouth bacteria associated with plaque, more cavities, and fewer teeth are linked to a higher risk of death from pneumonia. Among older adults with swallowing problems, the effects on respiratory health can be even worse. In addition to asthma and severe pneumonia, poor oral health is linked to chronic obstructive pulmonary disease (COPD) and upper-respiratory infection, which can affect people of all ages.

Bacteria that proliferate can also cause gum inflammation, which hinders lung function. Oral bacteria that irritate the gums also contribute to inflammation of the lining of the lungs. This effect makes it harder for air to move in and out of the lungs. Periodontal disease, which is advanced gum disease, can worsen COPD and be a key factor in the development of asthma, emphysema, acute and chronic bronchitis, and pneumonia.

Another reason for the connection between periodontal disease and respiratory difficulties involves the immune system. Harmful bacteria proliferate when the body’s defenses are down, as in chronic respiratory illness. Under these conditions, oral bacteria can thrive and contribute to gum disease, which can worsen respiratory problems.

Brush More and Breathe Easier

What’s the takeaway after understanding the bacteria-breathing connection? Brush and floss regularly, a habit your Cincinnati family dental provider at Beckham Square Family Dental cannot stress enough. These behaviors become even more crucial as you get older.

You already know that better brushing and daily flossing not only improve oral health and reduce cavities. Healthier teeth and gums also help you breathe more easily and lower your risk of asthma and other respiratory conditions.

Who knew that maintaining healthy lungs could start with good oral hygiene and regular visits to your Cincinnati dentist? Get a head start on your respiratory health with a checkup at Beckham Square Family Dental. Schedule an appointment today using our online contact form.