Want Better Lung Functioning? Brush Your Teeth

You likely know that good oral health is closely linked to overall physical well-being. But have you given much thought to how dental hygiene contributes to better breathing? It’s well-documented that maintaining good oral health and getting regular dental cleanings from your Cincinnati dentist can help improve your respiratory health.

The link between the teeth and lungs is the bacteria on our tongues, which can contribute to several respiratory conditions. Let’s take a deeper dive into the connection between bacteria and the ability to breathe.

Bacteria and Their Impacts on Breathing

Not all bacteria are harmful. Certain strains play a crucial role in our overall health. However, without adequate dental hygiene, the harmful bacteria lingering on our teeth and tongues can be inhaled, triggering asthma symptoms and other respiratory problems. The effects are particularly damaging for older adults.

Respiratory Conditions Triggered by Dental Bacteria

People with the kinds of mouth bacteria associated with plaque, more cavities, and fewer teeth tended to have a higher risk of death from pneumonia. Among older adults with swallowing problems, the effects on respiratory health can be worse.

Bacteria that are allowed to proliferate can also cause gum inflammation, which hinders pulmonary functioning. In addition to asthma and severe pneumonia, poor oral health is linked to chronic obstructive pulmonary disease (COPD) and upper-respiratory infection, which can affect people of all ages.

Brush More and Breathe Easier

What’s the takeaway after understanding the bacteria-breathing connection? Brush and floss regularly, especially if you are an older adult. Your hometown family dental provider at Beckham Square Family Dental cannot stress that enough. Improving your brushing and flossing habits will not only lead to better oral health and fewer cavities but also help you breathe more easily and minimize your risk of asthma and other respiratory conditions.

Who knew that maintaining a healthy pair of lungs can start with good oral hygiene and regular trips to your Cincinnati dentist?