A Dentist Visit Can Be Your Path to Better Sleep
Can Dentists Help Me Sleep Better?
Dentists are always attentive to how oral health can influence overall well-being. The condition of your teeth and mouth affects other aspects of your physical and mental health, which is why good oral hygiene is an essential component of your self-care regimen.
As a family dental practice located near Sharonville, we keep up with the latest research in dental health and its ties to general medicine. One mouth-body connection you might not be aware of is sleep quality.
Effects of Sleep Difficulties
Studies on sleep and sleep disorders have expanded exponentially in recent years. More people are seeking assistance with their nighttime rest, and scientists are increasingly learning how crucial sleep duration and quality are to our daily functioning.
When new patients seek counseling on sleep improvement, they often undergo a sleep study. In many cases, the patient sleeps at a medical office overnight and wears sensors that monitor heart rate, breathing patterns, and other functions. After eight hours of slumber, doctors can document sleep interruptions and other patterns. For example, how much does the heart rate vary? Does the person enter deep sleep, and if so, for how long? Is their breathing consistent?
Results often indicate that a patient who isn’t getting restful slumber could have sleep apnea, which causes repeated interrupted breathing throughout the night. As a result, the body releases stress hormones because the resting body receives impulses that respond to suffocation.
A doctor can prescribe a continue positive airway pressure (CPAP) machine to address sleep apnea. However, if the patient finds the device uncomfortable, an oral appliance may work better.
How Can a Dentist Near Sharonville Help with Sleep?
Did you know that your Cincinnati area oral health provider can provide a solution to your sleep disturbances? The American Board of Dental Sleep Medicine (ABDSM) certifies “diplomates” in dental sleep medicine. They can recommend oral appliances similar to mouthguards that help maintain an open, unobstructed airway. These oral appliances are quieter than the CPAP and very portable.
To visit our office near Sharonville, use our online scheduling form or call us at 513.489.7800 today. Our friendly, welcoming team is happy to help you address your sleep-related or other dental issues.